Corporate Wellness StudioDetoxing your WorkplaceStressful workplace conditions can have as much of an impact on your well-being as unhealthy eating, smoking, or lack of sleep.2 min read·Sep 6, 2021----
Corporate Wellness StudioHow to Protect your Skin and Eyesight from the ScreenWe all know that spending too much time looking at a screen is damaging our eyesight, affecting our sleep patterns, and making us more…2 min read·Sep 3, 2021----
Corporate Wellness StudioHow to Deal with Video Call AnxietyIts been nearly two years now that we are using video calls to communicate with co-workers but suffering from anxiety before a call is very…2 min read·Sep 2, 2021----
Corporate Wellness StudioHow to Resign GracefullyHow to leave your job and stay on good terms with your co-workers.2 min read·Aug 29, 2021----
Corporate Wellness StudioThe New Corporate Dress CodeHow the dress code has changed since the start of the pandemic.2 min read·Aug 26, 2021----
Corporate Wellness StudioHow to Deal with Jealous ColleaguesMost people will have worked with colleagues who get easily jealous. Dealing with such colleagues every day can affect not only your…3 min read·Aug 13, 2021----
Corporate Wellness StudioHow Emotional Attachment to a Workplace Affects Your WellbeingBeing attached to a particular workplace can be restrictive hindering your development and skills which has the knock-on effect of…2 min read·Aug 6, 2021----
Corporate Wellness StudioPrioritising Wellbeing in the WorkplaceWellbeing relates to all aspects of a person’s life and is a key factor in determining an employee’s motivation, happiness and longevity.1 min read·Jul 27, 2021----
Corporate Wellness StudioBreaking Bad Work HabitsWhether you are working from home or in the office bad habits still occur usually caused by a lack of motivation or not settling into your…2 min read·Jul 25, 2021----
Corporate Wellness StudioMentoring: a Mutually Beneficial and Enlightening ExperienceThe ways in which mentoring benefits individuals and organisations in their personal and professional development.2 min read·Jul 18, 2021----